Welcome!

My name is Pam Killeen and I am an author, educator and nutrition consultant in London, Ontario. If you are looking for someone to help you reach optimal health, look no further. I have been studying nutrition and natural health for over 20 years and help clients achieve their wellness goals. I work with people individuallly (in person, by phone or email) but also offer ongoing education through group seminars.
My Program
Under our current healthcare system, over 80% of the population will die from chronic disease. Depression is the leading cause of disability. Primitive cultures, on the other hand, enjoyed robust physical and mental health. What did they know that we don't? Through wisdom, they knew how to maximize their nutritional intake by eating nutrient-dense foods. As such, my goal is to teach you how to integrate these wholesome traditional foods into your diet so that you, too, can enjoy optimal health.
I provide my clients with a unique multidisciplined approach that includes:
- Natural treatment to balance the body and reduce stress
- Nutritional Education
- Nutritional Coaching
- Nutritional Balancing and Hair Tissue Mineral Analysis
- Near-Infrared Sauna Therapy
- Lifestyle modifications, including exercise recommendations
Meal Planning
Below are some excellent artices to help you prepare and organize meals using nutrient-dense foods.
Family Meal-Planning Strategies
Written by Jen Allbritton, CN
Make Your Time in the Kitchen Go the Distance!
A Growing Wise Kids Column
Weston A. Price Foundation
Healthy Eating Shouldn't Cost an Arm and a Leg
Written by Anne M. A. Sergeant, PhD
Food Budget Strategies that Help Avoid the High Cost of Illness
Costs Of Not Eating Nutritious Foods
Weston A. Price Foundation
Written by Stephanie Rivers
Improving the Quality of School Lunches
Weekly Menu
Winning Recipes
Weston A. Price Foundation
Packing the Perfect School Lunch Box
Written by Jen Allbritton
Weston A. Price Foundation
Drink That Milk! Eat Those Peas!
Getting Your Family to Eat the Nourishing Traditions Way
Refurbish Favorite Dishes
A Few Suggestions to Ease the Burden of Food Preparation
Written by Maureen Diaz
Weston A. Price Foundation
Written by Jen Allbritton
Weston A. Price Foundation
Foods to Tantalize Toddlers and Preschoolers
Written by Jen Allbritton
Weston A. Price Foundation
Eating Well for the Working Person
How to get the Maximum Nourishment When Time is at a Premium
Written by William Lamb
Weston A. Price Foundation
How One Busy School Teacher Eats the Weston Price Way All the Time
Written by Lynn Razaitis
Weston A. Price Foundation
Making Healthy Food Choices While on Vacation
Written by Lori Lipinski
Weston A. Price Foundation
Written by Lori Lipinski
Weston A. Price Foundation
NEW BOOK
For more information about my next book, Addiction: The Hidden Epidemic, click here.
For pre-orders, contact:
Bernice Gambalan
Marketing Services Representative
Xlibris Corporation
1663 Liberty Drive
Suite 200
Bloomington, IN 47403
888.795.4274 ext 7829
Fax: 610.915.0294
Co-authored by Pam
Questions?
Have additional questions? Contact me.
Free Consultation
For a free brief consultation, book an appointment here.
Pam Killeen
Health and Wellness Coach
