Welcome!

My name is and I am a personal trainer in . If you are looking for someone to encourage you and help you achieve your personal goals, look no further. I have been working as a personal trainer for several years and focus on meeting the particular needs of my clients.

Whether you simply want to get in shape or lose some weight, I can put together a customized training program for you so we can reach your goals together. Check out my website to find out more about my services and my specialized training programs. Select the training program that’s right for you! If you require any further questions feel free to contact me.

PAM'S BOOKS

My book, Survival of the Unfittest (released January 2015), is available for sale in paperback and ebook formats.

Click here to order from Amazon Canada. 

Click here to order from Amazon Canada.

Click here to order from Barnes and Noble.

CO-AUTHORED BY PAM

Visit my Facebook page here and Twitter here. Click here to visit my Vimeo channel. Click here to find my Dailymotion channel. 

QUESTIONS?

Have additional questions? Contact me.

FREE CONSULTATION

If you're interested in enrolling in either my Nutritional Balancing or Buteyko Breathing Method coaching program, book an appointment for a free consultation here.