General Information, Articles and Forms

A recent article about ARL Labs and hair tissue mineral analysis:

Heavy metals could be the source of your health woes

Scotland on Sunday, November 2, 2010

Beware of medicinal fiber and high fiber diets. Contrary to popular belief, too much fiber in the diet will lead to all sorts of intestinal problems. For more information about the problems associated with excessive fiber consumption read the book, Fiber Menace, by Konstantin Monastyrsky and the article below, Fiber Fallacies, by Don Matesz. To learn about the top 12 myths about fiber, click here. 

Dr. Wolfgang Lutz and Dr. Christian Allan, Life without Bread, Chapter 7

This book has also been published under the title, DISMANTLING A MYTH:

The Role of Fat and Carbohydrates in our Diet, by Dr. Wolfgang Lutz

INFORMATION ON THE PROBLEMS WITH VEGETARIAN AND VEGAN DIETS:

The Naive Vegetarian, by Dr. Barry Groves

The Myths of Vegetarianism, by Dr. Stephen Byrnes

The Vegetarian Myth, by Lierre Keith

Sorry, Vegetarians, by Dr. Al Sears

To read more about how dangerously misinformed vegans are, be sure to read Denise Minger's review of the pro-vegan documentary, Forks Over Knives. 

Bad news for chocolate lovers! Manufactured chocolate could contain high levels of lead. Read this before you indulge.